Dartford Road Runners open training session – all runners, all abilities welcome

Date/Time
Date(s) - 28/12/2021
9:00 am - 10:00 pm

Location
Darenth Country Park

Categories


As is now tradition, Dartford Road Runners are inviting all runners in the Dartford area to an open training session on December 28.

The session will be planned and executed as per any other club training session – with a warm-up, a structure of repeated efforts and recoveries, and a warm-down to finish.

The DRR Club members will be in the midst of the cross-country season, and looking to build up their strength and stamina. The session is absolutely suitable for runners of all abilities – from those who have just discovered parkrun, to experienced distance runners.

The session will begin and end at Darenth Country Park – please bring with you any hydration you would usually need for a 30-45 minute run.

Richey Estcourt