Weekly update 25/11/18

Good Evening,

Today saw the return of KFL at the unusually dry (or so I’m told) Oxleas Wood. There were 33 of you today that took part with Jay Smith coming home second with George not too far behind. Ann Fuller was our first lady home, I’m sure there was plenty of fine performances today and I hope you all enjoyed your runs. Stuart has asked me to highlight that Gary Hadfield quite convincingly beat James Storey today!!!, well done guys for running 2 days on the trot.

Sunday Social

We are just putting together a roster for the next 8 weeks or so, this should be published shortly, it would be good to see as many of you there as possible. These will be fitted around XC, GPs etc.

Training

Tuesday: Dartford FC are playing at home, so meet at the training session for 19:00. We will meet at Temple Hill square for the Temple Hill rep session. This will be led by Lisa C

Wednesday: Terry’s track session a 7pm start the session lasts for about an hour and looks at technique and form. The coaching is free, however there is a track hire charge of £4.50 per runner.

Thursday: The Hawley Road bridge session awaits, this is approximately 1½M from the club house, so for those that don’t fancy a long warm up meet at the layby on Hawley road (by the recycling bins) for 19:10. If not leave the club at the usual 18:50 start.

Gary Bignell